Tips on safe microwave oven operation.
Are microwave ovens safe for health.
The convenience they offer is undeniable.
Almost every american home has a microwave oven.
Cooking with a microwave oven is highly convenient as it s simple and incredibly fast.
Are microwaves bad for your health.
Microwaves heat food by causing water molecules to vibrate which produces heat.
The design of microwave ovens ensures that the microwaves are contained within the oven and can only be present when the oven is switched on and the door is shut.
But despite the widespread use of microwave ovens and their excellent safety record some people have lingering doubts that cooking food with microwaves somehow makes food less healthy by zapping the nutrients out of food.
Although using a microwave oven is generally considered safe for your health and your food there are some safety tips that may reduce your exposure to microwave radiation and changes in food compounds.
Follow the manufacturer s instruction manual for recommended operating procedures and safety precautions for your oven model.
Even though microwaves don t pose the same health risks as x rays that doesn t mean they are risk free.
However many people believe that microwaves produce harmful radiation and damage healthy nutrients.
Does cooking with microwaves do t.